SABI Book Club: "Breath: The New Science of a Lost Art"
Did you know that you can use your breath to improve your health and decrease stress?
Come join the SABI book club as we discuss James Nestor's "Breath: The New Science of a Lost Art". We will start with a summary of the book, practice breathing exercises together, and then have a group discussion.
Dushyant Sahani MD, FSABI - Professor, and Chair of Radiology, University of Washington
Aarti Sekhar MD, FSABI - Associate Professor of Radiology, Emory University
No time to read? No Problem! Click here for the book notes.
The Panelist will offer a summary of the book to aid the discussion.